2km | +89m | Prenzlauer-Berg | Park | EC72.5 | Rolling Hills Volkspark Pberg
4km | +68m | Mitte | Park | EC30.3 | Hill Repeats Humboldthain
10km | +54m | Grunewald | Trail | EC11.5 | S Grunewald -> S Nikolassee -> S Heerstr early exit
10km | +99m | Grunewald | Trail | EC20.6 | S Heerstr -> S Grunewald -> S Heerstr earlier early exit
11km | +63m | Grunewald | Trail | EC12.4 | Extended Tzampas Early Exit
11km | +107m | Grunewald | Trail | EC19.2 | S Heerstr -> S Grunewald -> S Heerstr early exit
13km | +137m | Grunewald | Trail | EC19.0 | Five Climbs Early Exit
13km | +251m | Köpenick | Trail | EC39.9 | BVG-ferry to Müggelberge early exit
14km | +222m | Potsdam Süd | Mixed | EC32.1 | Long with Ravensberg
16km | +89m | Grunewald | Trail | EC10.6 | From Grunewald to Heerstr.
16km | +123m | Grunewald | Trail | EC15.7 | To the Water and Back
16km | +319m | Köpenick | Trail | EC40.0 | BVG-ferry to Müggelberge
17km | +114m | Grunewald | Trail | EC12.0 | Run to Berlin Trail Testival
17km | +296m | Grunewald | Trail | EC34.1 | Wannsee to Waterfountain to Carbohydrates
17km | +1148m | Grunewald | Trail | EC134.0 | Hill Repeats Teufelsberg Steep
18km | +369m | Grunewald | Trail | EC40.8 | Five Climbs
20km | +40m | Köpenick | Mixed | EC3.8 | Am Bahndamm-Mittelheide-Biesenhorster Sand
20km | +259m | Köpenick | Mixed | EC26.3 | Müggelberge
20km | +276m | Köpenick | Mixed | EC27.0 | Müggelberge
21km | +210m | Grunewald | Trail | EC19.7 | Extended Tzampas
21km | +226m | Wannsee | Trail | EC21.1 | Düppeler Forst
22km | +107m | Grunewald | Trail | EC9.8 | S Heerstr -> S Grunewald -> S Heerstr
24km | +122m | Grunewald | Trail | EC9.5 | From S Grunewald to S Heerstr
24km | +162m | Grunewald | Trail | EC13.2 | S Grunewald -> S Nikolassee -> S Heerstr
